//©Xara Ltd
if(typeof(loc)=="undefined"||loc==""){var loc="";if(document.body&&document.body.innerHTML){var tt=document.body.innerHTML;var ml=tt.match(/["']([^'"]*)menu_c.js["']/i);if(ml && ml.length > 1) loc=ml[1];}}

var bd=1
document.write("<style type=\"text/css\">");
document.write("\n<!--\n");
var tr="filter:alpha(opacity=90);-moz-opacity:0.9;";if(IE5) tr="";
document.write(".menu_c_menu {"+tr+"z-index:999;border-color:#003dff;border-style:solid;border-width:"+bd+"px 0px "+bd+"px 0px;background-color:#ff9e00;position:absolute;left:0px;top:0px;visibility:hidden;}");
document.write(".menu_c_plain, a.menu_c_plain:link, a.menu_c_plain:visited{text-align:left;background-color:#ff9e00;color:#003dff;text-decoration:none;border-color:#003dff;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:1px 0px 1px 0px;cursor:hand;display:block;font-size:10pt;font-family:Tahoma, Verdana, Arial, sans-serif;}");
document.write("a.menu_c_plain:hover, a.menu_c_plain:active{background-color:#ffffff;color:#f14801;text-decoration:none;border-color:#003dff;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:1px 0px 1px 0px;cursor:hand;display:block;font-size:10pt;font-family:Tahoma, Verdana, Arial, sans-serif;}");
document.write("\n-->\n");
document.write("</style>");

var fc=0xf14801;
var bc=0xffffff;
if(typeof(frames)=="undefined"){var frames=2;if(frames>0)animate();}

startMainMenu("menu_c_top.jpg",23,184,1,0,0)
mainMenuItem("menu_c_b1",".jpg",23,184,"javascript:;","","Thierry",1,2,"menu_c_plain");
mainMenuItem("menu_c_b2",".jpg",23,184,"javascript:;","","Stéphane",1,2,"menu_c_plain");
endMainMenu("menu_c_bottom.jpg",23,184)

startSubmenu("menu_c_b2","menu_c_menu",100);
submenuItem("L'hydratation",loc+"Conseil_Stephane_Hydratation.htm","","menu_c_plain");
submenuItem("Les étirements",loc+"Conseil_Stephane_Etirements.htm","","menu_c_plain");
endSubmenu("menu_c_b2");

startSubmenu("menu_c_b1","menu_c_menu",93);
submenuItem("Les blessures",loc+"Conseil_Thierry_Blessure.htm","","menu_c_plain");
submenuItem("S'entraîner",loc+"Conseil_Thierry_S_entrainer.htm","","menu_c_plain");
endSubmenu("menu_c_b1");

loc="";